BUSHI BAN POWER KICKBOXING GUARANTEES RESULTS

Our Total Body Workouts will not only tone your muscles, sculpt your body, help you lose weight, but it will also make you feel younger and invigorated.

FAT LOSS

Muscle and Fitness magazine rates Fitness Kickboxing as the number one fat burner, with over 800 colories burned in one hour class! 800 calories! Nothing else comes close.

TONING

Did you ever notice how boxers and kickboxers have very toned bodies? They look like they spend hours lifting weights, when the truth is they don't lift any weights at all. That's the same look you'll get from BUSHI BAN Power Kickboxing. You'll get tight buns, toned legs, a flat stomach, and a strong upper body.

STRESS RELIEF

Let's face it. This is a major benefit. Our members tell us this one of the top reasons they can't get enough of Power Kickboxing. Because of the mental strength the martial arts develops, members get so absorbed in Power Kickboxing clas, their problems seem a million miles away. The best part is that they think clearer, sharper, and with more confidence than ever before.

FLEXIBILITY AND COORDINATION

A major benefit of increased flexibility and coordination is better blood circulation and a more relaxed overall lifestyle.

SELF CONFIDENCE

We all know that when you look good, you feel good. Imagine adding, 'And I know I can take care of myself,' to the equation. There is no better feeling than knowing you're in shape and can defend yourself if you ever have to.

INDIVIDUAL INSTRUCTION

Though you're in class for yourself, you're not by yourself. Our instructors will provide you with the most effective, safe, and personal instruction available. You'll receive individual help as you master the basics and on-going guidance from our instructors, as your skill level increases.

VARIETY

To make sure our members never get bored with Power Kickboxing, we make sure our classes are never the same old routine. We also offer different versions of the Power Kickboxing program. Bag workouts, Cross Training, Pad Workouts, and much much more.

SAFETY

We understand that our members are not training for a real kickboxing match. Most just want to have fun and get in the best shape of their lives. That's why we are members of IMANA and use the latest, most progressive teaching methods available.